Search This Blog

Sunday, 22 April 2012

Grilled Chicken Salad with Olives and Oranges

Ingredients

    For the dressing
    • 1/2 cup red wine vinegar
    • 4 garlic cloves, minced
    • 1 tablespoon extra-virgin olive oil
    • 1 tablespoon finely chopped red onion
    • 1 tablespoon finely chopped celery
    • Cracked black pepper, to taste
    • 4 boneless, skinless chicken breasts, each 4 ounces
    • 2 garlic cloves
    • 8 cups leaf lettuce, washed and dried
    • 16 large ripe (black) olives
    • 2 navel oranges, peeled and sliced

Directions

To make the dressing, in a small bowl combine the vinegar, garlic, olive oil, onion, celery and pepper. Stir to mix evenly. Cover and refrigerate until needed.
Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.
Rub the chicken breasts with garlic, then discard the cloves. Grill or broil the chicken until browned and just cooked through, about 5 minutes each side. Transfer the chicken to a cutting board and let rest 5 minutes before slicing into strips.
Arrange 2 cups lettuce, 4 olives and 1/4 of the sliced oranges onto 4 plates. Top with 1/4 of the chicken strips and drizzle with dressing. Serve immediately.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...