Smoothie for Breakfast

• 1 ripe juicy pear, cored
• 1 ripe banana, peeled
• 30g porridge oats
• 1tbsp clear honey
• 110g low fat natural yogurt
• 250ml apple juice
• handful of ice cubes

Place all the ingredients in a smoothie maker or food processor and blend till smooth. Serve chilled in a tall glass.